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The Benefits Of Using A Menstrual Cup

The Benefits Of Using A Menstrual Cup

One of the surprising upsides of changing my career and working from residence has been the way I’ve rethought my day-to-day consumption of goods. With out the day by day stress of a irritating commute, tons of meetings, and everything else that goes together with working in an office, I spend more time in my residence than wherever else. That means in terms of what I use on a each day, weekly, and monthly basis, I take discover of how long things last me and how often I’m running to the pharmacy or convenience store to purchase more.

And because it seems, you go through a lot more paper towels and toilet paper whenever you’re not at an office (or commuting to/from said office) for 12 hours a day. Something else you discover how quickly you go through, if you happen to have a interval? Tampons.


When I began working from house and not had access to an office with an endless provide of interval products, I by some means found myself in the identical predicament each month. I would find yourself rushing to the pharmacy in an emergency, often a couple of hours earlier than my period got here, stocking up on the most cost effective box of tampons I may find.

Menstrual Discs
After seeing someone on Instagram talk about menstrual discs, although, I was intrigued. Not like tampons, you possibly can wear discs for up to 12 hours earlier than changing them. You continue to disposed of them each 12 hours, although, in contrast to a menstrual cup, which you reuse again and again. As someone who was terrified and overwhelmed by the thought of a menstrual cup, discs appeared like the right alternative. Not fairly as sustainable as a cup, but hey, it was a start.


Though it took a bit of trial-and-error to get used to them, I finally changed tampons with discs altogether. The pros? I may change them less often and I skilled fewer leaks than with tampons. The cons? On the primary day or of my interval, I’d almost always have a leak after a couple of hours. Additionally, there was still the difficulty of waste (even if it was less than with tampons). After a few months of using discs, though, I found myself less intimidated by the concept of a cup — and I was curious, too.

If I could have the same experience as I had with discs (occasional leaks and all) but with zero waste to take care of, it would be perfect. So I ordered a Saalt cup on a whim, boiled it (to sterilize it), read the instruction manual, and waited patiently for my period to arrive.


Menstrual Cups
By the point my period did show up, I was fairly confident that this entire process would be a chunk of cake. I had been by way of the hit-and-miss adjustment period for inserting and removing a disc—how might this be any totally different? So I re-read the handbook, folded the silicone cup up, and after just a few fails, managed to insert it in what I hoped was the proper way. It was about 12 hours before I had to remove it, and I was impressed that it was totally comfortable when inserted. In reality, I couldn’t really feel it at all. Everything was fine... till I attempted to remove it.

The Expertise
Consider this a warning: The first time you go to take out the cup, it could be somewhat panic-inducing. I briefly thought that I wouldn’t be able to get it out at all, however after attempting just a few totally different squatting positions, I figured it out just fine. This process may also be a bit messy when you’re first getting used to it, however once more: practice makes perfect. By day 4 of my interval, I felt like a pro—and I was also convinced that I might never, never use anything but a menstrual cup ever again. Aside from a minor one on the primary day of my period, I haven’t experienced a leak a single time. Not once. However the perfect half? There isn't a waste. Zero. No wrapping discs or tampons in wads and wads of toilet paper. No smells. Nothing. Plus, I will by no means, ever once more be in the scenario of running out of tampons or discs. The idea of never having to pay for either of these things again (or at least not for a lot of, many years)? Pretty amazing.

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