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The Benefits Of Utilizing A Menstrual Cup

The Benefits Of Utilizing A Menstrual Cup

One of the sudden upsides of adjusting my career and working from house has been the way I’ve rethought my day-to-day consumption of goods. With out the day by day stress of a frustrating commute, tons of conferences, and everything else that goes along with working in an office, I spend more time in my residence than wherever else. That means with regards to what I use on a each day, weekly, and monthly basis, I take notice of how lengthy things last me and the way often I’m running to the pharmacy or convenience store to purchase more.

And as it seems, you go through a lot more paper towels and bathroom paper whenever you’re not at an office (or commuting to/from said office) for 12 hours a day. Something else you notice how quickly you go through, in the event you occur to have a period? Tampons.


When I began working from residence and not had access to an office with an finishless provide of period products, I by some means discovered myself in the identical predicament each and every month. I might end up rushing to the pharmacy in an emergency, usually a number of hours earlier than my interval got here, stocking up on the cheapest box of tampons I might find.

Menstrual Discs
After seeing someone on Instagram speak about menstrual discs, though, I used to be intrigued. Unlike tampons, you can wear discs for as much as 12 hours before altering them. You continue to disposed of them each 12 hours, though, in contrast to a menstrual cup, which you reuse again and again. As somebody who was terrified and overwhelmed by the thought of a menstrual cup, discs seemed like the perfect alternative. Not fairly as sustainable as a cup, but hey, it was a start.


Although it took a bit of trial-and-error to get used to them, I eventually replaced tampons with discs altogether. The pros? I could change them less often and I skilled fewer leaks than with tampons. The cons? On the primary day or two of my period, I’d almost always have a leak after a few hours. Also, there was still the issue of waste (even if it was less than with tampons). After a couple of months of using discs, though, I found myself less intimidated by the idea of a cup — and I used to be curious, too.

If I might have the identical expertise as I had with discs (occasional leaks and all) however with zero waste to take care of, it could be perfect. So I ordered a Saalt cup on a whim, boiled it (to sterilize it), read the instruction manual, and waited patiently for my period to arrive.


Menstrual Cups
By the point my interval did show up, I used to be pretty assured that this entire process would be a chunk of cake. I had been by means of the hit-and-miss adjustment period for inserting and removing a disc—how may this be any different? So I re-read the guide, folded the silicone cup up, and after a few fails, managed to insert it in what I hoped was the proper way. It was about 12 hours earlier than I had to remove it, and I used to be impressed that it was totally comfortable when inserted. In actual fact, I couldn’t really feel it at all. Everything was fine... until I tried to remove it.

The Experience
Consider this a warning: The first time you go to take out the cup, it might be slightly panic-inducing. I briefly thought that I wouldn’t be able to get it out at all, but after trying a couple of completely different squatting positions, I figured it out just fine. This process will also be a bit messy once you’re first getting used to it, however again: observe makes perfect. By day four of my period, I felt like a pro—and I was additionally convinced that I'd never, never use anything however a menstrual cup ever again. Aside from a minor one on the first day of my period, I haven’t experienced a leak a single time. Not once. However the most effective half? There isn't a waste. Zero. No wrapping discs or tampons in wads and wads of bathroom paper. No smells. Nothing. Plus, I'll never, ever once more be within the situation of running out of tampons or discs. The idea of by no means having to pay for either of these things once more (or at the least not for a lot of, a few years)? Pretty amazing.

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